yesterday: drug store before work and grocery store after work.
today: therapy before work and walk after work.
i'm tired and upset that even though i'm busy i'm still very anxious. i'm feeling a lot of stress these days about death. not mine. everyone else's. since anxiety has become a large part of my life i've spent a lot of time thinking/expecting/waiting for everyone around me to die. all at once. on the same day.
since i have had a couple of hard losses lately i am again obsessed with this thought. it's exhausting.
having one of those nights where i just want to hide under the covers and sleep for 6 months. that's something coming from an insomniac who can't even sleep 6 hours!
grace an peace
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